Is Behavioral Health the Same as Therapy?

In today’s fast-paced world, mental health is at the forefront of people’s minds. Most individuals recognize the importance of taking care of their minds and emotions. But that goes beyond the mere mental aspect of wellness. Behavioral health is a broad field that encompasses mental health, lifestyle, and patterns of behavior that affect one’s overall well-being. The experts at Family HealthCare Network are industry leaders when it comes to behavioral health. As such, our team is happy to help our patients in Tulare, Kings, Kern, and Fresno Counties improve their situations. We recognize that many people are wary of seeking medical care, but we do our best to promote comfort in our healthcare centers.


Family HealthCare Network is Your Leading Behavioral Health Provider

Family HealthCare Network has dozens of health centers throughout Central California, and we have helped hundreds of thousands of people over the better part of five decades. We have a team of specialists capable of treating many ailments, but behavioral health is among our priorities. We proudly offer support to individuals struggling with mental health issues, providing a safety net for local communities. We tailor programs to patients’ individual needs. Read further to better understand what that really means.

What Is Behavioral Health?

Behavioral health focuses on how mental health impacts overall well-being. It encompasses both physical and mental health. For example, an element of behavioral health is considering how habits such as exercise, diet, and substance use affect you mentally and physically. Family HealthCare Network’s providers may focus on lifestyle changes to improve your well-being. This may include managing stress or developing better eating habits. Regardless, we can support you through such changes during visits to our state-of-the-art health centers in Fresno, Kings, Kern and Tulare Counties. But behavioral health isn’t only about treating problems after they have arisen. It is also about prevention. We will address your behavioral health proactively to help you become the best version of yourself.

What Does Behavioral Health Address?

The scope of behavioral health is far-reaching. It includes mental health services, substance abuse counseling, and support for behavioral changes. As a result, our behavioral health providers can address many issues that therapy alone may not cover. For instance, someone battling depression and addiction might benefit from a treatment plan that addresses both issues simultaneously. Family HealthCare Network’s holistic approach to care will consider all aspects of a patient’s life to devise a recovery plan.

In addition to treating these issues, behavioral health services include educational programs and community outreach. Collectively, these resources help people make positive changes in their lives.

How Is Behavioral Health Similar to Therapy?

When you think of therapy, you likely imagine someone sitting in an office and speaking with a therapist about their thoughts and feelings. Talk therapy is a tremendous mental health tool. Indeed, it is often an element of behavioral therapy and is a terrific way to address mental health. Behavioral health and therapy are both fields that rely on evidence-based practices to provide care. Whether you visit a therapist or behavioral health specialist, your provider will rely on research and proven methods to achieve stated goals. Both disciplines require trust and rapport between provider and patient. Such a relationship will ensure a safe space to explore feelings and behaviors.

How Does Behavioral Health Differ from Therapy?

Despite the overlapping elements of behavioral health and therapy, the two differ in several aspects. The most evident difference is their scope. Talk therapy is one piece of behavioral therapy. However, it only scratches the surface of what behavioral therapy does. Behavioral therapy encompasses a broader range of services that also impact physical well-being. Furthermore, behavioral therapists work in a wide range of settings. FHCN has behavioral health providers in our centers, but they are also present in hospitals and community organizations. Behavioral therapists collaborate with other healthcare providers to deliver comprehensive care. Such a team-based effort means patients receive broad support for all aspects of their health. Finally, a key distinction between therapy and behavioral health is the latter’s focus on all aspects of health rather than simply the mental component.

What Behavioral Health Services Does Family HealthCare Network Provide?

Family HealthCare Network is committed to treating a wide range of behavioral health issues, regardless of their severity. Patients visit us in Tulare, Kings, Kern, and Fresno Counties for assistance with anxiety disorders, substance abuse, depression, chronic diseases, and more. Everyone who walks into our welcoming offices is treated with the respect and care they deserve. We will devise a treatment plan that fits your needs and aligns with your means so that you can maintain a healthy lifestyle. Our behavioral health services include:

  • Cognitive Behavioral Therapy
  • Behavioral Change Support
  • Psychotherapy
  • Individual Therapy

Schedule an Appointment at Family HealthCare Network Today

If your behaviors or mental well-being are hindering your productivity, health, or happiness, schedule a behavioral health appointment at Family HealthCare Network. We have healthcare centers throughout Fresno, Kings, Kern, and Tulare Counties. Our behavioral health providers have treated countless patients over the years, and we are confident we can help improve your overall health. Contact us today to get started.

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