
Learn changes for a healthy lifestyle!
Join us for our next Weight Control Class that can help with the following:
- Lose weight and keep it off
- Get the support you need to succeed
- Learn healthy eating habits, home exercises, and healthy eating behaviors
- Best choices when grocery shopping and eating out
- How to read food labels, portion sizes, and much more…
Get your health questions answered by:
- Certified Nutritionist (B.S. & B.A.)
Class Materials (click on the links below):